Day 1.

Thanksgiving 2018. A couple weeks ago, I was so consumed in sorrow that I struggled to see the light shining through the clouds. This morning was a bit cloudy, even so, today I saw the light shine through and down on to me! Just over a month ago, I had an experience that I am [...]

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The Meditation Project

My intention is to come home to my Self again. To heal from the sorrow of loss. To honor the peace within me, through increased awareness, less to hopefully in the end, next to no, if not no judgement of Self, deeper connection to my breath, my mind, my body, and soul. For the next [...]